Pre-Postnatal Workshop


The time of pregnancy, birth and the postnatal phase mean a lot of transformations in a woman’s life, not just physical but on also on an emotional level. The Pilates method, as a movement program, is very suitable to support this process.
The Workshop will provide possibilities:
- How to recognize the special necessities and requirements of this special time
- How to adapt the classical Pilates exercises to these different stages
It is a workshop for Pilates teachers that intend to accompany they clients in this fascinating stage of life and like to be a competent contact partner.

Date:  January 13th,  2018  11.00  – 17.00 h (incl. 1 hour break)

Place: Pilates Trondheim AS - 14 Krambugata - Trondheim 7010 - Norway

Lecturer: Krisztina Ajkay

Fee: 1850,-  Nok   (10 % Discount on early booking until November 1st, 2017: 1665,- Nok)

*The workshop's language is englisch!


Information and registration:

Sarah Jones 

0047 481 72 993

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 Rael Isacowitz on DVD!!! 

Now, finally, can you find and acquire the DVDs Pilates System 7, 17 and 27, from Rael Isacowitz, on the Website von BASI®Pilates !!!

Here the direct link to the BASI® Online shop:

Let's have fun by training!!! :)



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