Workshop Mat Class with Props  

The different props such as the Magic Circle, Foam roller, Pilates ball, Toning balls and elastic bands can be included in a BASI® Pilates mat program. Props can be used on different levels- to make exercises easier or to increase the level of difficulty in a mat class. Each prop has its unique quality and offers abundant variations of approach for the several needs of the participants and level of the exercises.
 The day will start with a mat class with one of the props.

Lausanne: January 20th, 2018 , 12:00 - 18:30

Place: Atelier Forme Studio – Rue du Midi 18 -1003 Lausanne  - Switzerland (www. atelier-forme.ch)

Lecturer: Juliana Lorenzi Barreto

Tuition:  250,- CHF (Discount on early booking until December 15th, 2017 : 230,-CHF) 

*Discount for current BASI Students: 210,-CFH

Deadline of Registration: January 10th 2018

 

*  The workshop's language is English!


Information and registration: This email address is being protected from spambots. You need JavaScript enabled to view it. (Katya Nikolet)